
"TRANSFORM YOUR BODY, TRANSFORM YOUR MIND, TRANSFORM YOUR LIFE"
.jpg)
MEET ANAHYS
Anahys is a certified personal trainer and nutrition coach with a background in health psychology and neurobehavioral research, bringing a unique, evidence-based perspective to her work. Her research experience gave her a deep understanding of the mind–body connection, which now shapes her holistic coaching approach.
Rather than focusing on quick fixes, Anahys guides her clients to create sustainable habits that support both physical and mental well-being. Her programs integrate strength training, nutrition, and behavioral modification practices — empowering clients to reach their goals while cultivating discipline, balance, and self-trust.
Whether she’s working with someone new to the gym or helping an experienced lifter break through a plateau, Anahys meets each client where they’re at and tailors her coaching to their unique lifestyle and goals. She believes fitness is not just about looking strong but about feeling capable in every area of life.
Training Rates

1
Drop-In Sessions
$95/session
Perfect for trying things out or keeping your schedule flexible.
2
Best value!
8-Session Monthly Package
$87.50/session
A more cost effective option for clients who are ready to stay consistent and committed.
-
8 in-person sessions per month
-
Includes full personalized training plan with video demonstrations and in-app tracking
-
Form coaching + progression tracking
3
Add-On Services
Online Workout Programming + App Access:
Receive a structured training plan, video demonstrations, and full tracking inside the app.
+ $125 per month
Nutrition Coaching:
A completely personalized, holistic approach to rebuilding your metabolism and improving your relationship with food.
+ $275 per month
Boom Lab Gym Membership:
Required for in-person training.
+$40 per month
Client Testimonials





PROGRAMS
Anahys offers a variety of personalized training designed to cater to different wellness goals. Whether you're looking to build strength, lose weight, or build healthier habits, we have a program for you.
ANAHYS FITNESS
CERTIFIED PERSONAL TRAINER & NUTRITION COACH
Located in Boom Lab Fitness
4321 Broadway
Denver, CO 80214
anahys.fitness@gmail.com





